Marilou Castonguay

Credentials: ELDOA/EMF practitioner
Professional Title: Therapeutic Movement Trainer
Practice Location: Quebec City, Quebec, Canada

Marilou Castonguay is a therapeutic trainer and the creator of Art et Science du Mouvement, an approach specialized in therapeutic movement, posture, and abdominal and pelvic rehabilitation. Her background of more than 15 years in dance shaped a refined, intuitive, and demanding understanding of the body in motion, which deeply influences her practice.

Certified in Pilates, ELDOA, SomaTraining, Neuro-Reconditioning, and abdominal and pelvic rehabilitation according to the De Gasquet method, Marilou has developed an approach where precision of movement, body awareness, and a clear understanding of anatomy become practical tools to relieve chronic pain, improve posture, and restore deep stability.

Her work supports individuals living with persistent pain as well as athletes, artists, and anyone seeking to optimize their physical function in a sustainable way. Through her classes, personalized sessions (in person or online), and workshops, she emphasizes the development of body intelligence and quality of movement.

Art et Science du Mouvement is a space where the body learns to reorganize, strengthen, and release with awareness, curiosity, and precision.

Contact Email: [email protected]
Website: http://www.artsciencemouvement.com/
Social Media: Facebook | Instagram
Booking Link: 

Services Offered:

•  Rehab & Reconditioning
• Performance Training
• Movement Assessment
• Sensory Integration
• Breathing / Posture
• Team/Group Training

Areas of Specialty:

• Neurological Reconditioning
• Pain & Threat Management
• Mobility / Stability Development
• Athletic Development