Abel Albanes
Credentials: CAT(C), CSCS
Professional Title: Athletic Therapist and Personal Trainer
Practice Location: Toronto, ON, Canada.
Abel Albanes is a Certified Athletic Therapist and Strength and Conditioning Specialist based in Toronto. With a deep passion for people, Abel has built a practice centered on empowering individuals through movement, education, and community. His background spans youth athletes, high-level performers, individuals experiencing pain, and those new to fitness who may feel uncertain about where to begin. Abel is known for his ability to connect with anyone, meeting each person at their emotional and physical starting point.
His approach blends clinical reasoning with nervous systemā€“informed training, integrating breath work, sensory maps, and the Reconditioning framework to bridge rehabilitation and performance. Abel emphasizes movement quality, threat reduction, and building resilient, adaptable systems. Whether helping someone return to sport, navigate chronic pain, or build foundational strength, he focuses on creating clarity, confidence, and long-term capacity.
Committed to continual growth, Abel is actively advancing his expertise through the Reconditioning Plus Program, deepening his understanding of how to integrate neurological, mechanical, and human elements into practice. His mission remains constant: to help people feel seen, capable, and confident in their bodies, while fostering genuine community through shared movement.
Contact Email: [email protected]
Website: abel-at.com
Social Media: abel_athletictherapy
Booking Link : abelat.janeapp.com
Services Offered:
- Rehab & Reconditioning
- Movement Assessment
- Sensory Integration
- Athletic Return-to-Play
- Strength & Conditioning
- Breathing / Posture
- Gait Analysis
- Manual Therapy
- Custom Programming
- Team/Group Training
Areas of Specialty:
- Neurological Reconditioning
- Pain & Threat Management
- Mobility / Stability Development
- Athletic Development
- Running/Gait
- Rotational Athletes
- Youth Development
- Soccer-specific training
- Training for beginners
