Marilou Castonguay
Credentials:Ā Pilates AMP, Praticienne ELDOA/ EMF
Professional Title: Therapeutic Movement Trainer
Practice Location: Quebec City, Quebec,Ā Canada
Marilou Castonguay is a therapeutic movement trainer and founder of Art et Science du Mouvement. She specializes in Pilates, ELDOA, SomaTraining, neuro-reconditioning and abdomino-pelvic rehabilitation (De Gasquet method), working with individuals experiencing chronic pain, postural tension, and movement limitations. Her approach integrates movement re-education, body awareness, functional anatomy, and sustainable physical performance.
She supports a diverse clienteleā€”including adults, athletes, and artistsā€”through personalized in-person or virtual sessions, group classes, and workshops focused on injury prevention, mobility, stability, pelvic health, and overall well-being. Marilou views movement as a powerful tool for restoring autonomy, balance, and quality of life.
Contact Email: [email protected]
Website: http://www.artsciencemouvement.com/
Social Media:Ā
Booking Link:Ā
Services Offered:
- Ā Rehab & Reconditioning
- Performance Training
- Movement Assessment
- Sensory Integration
- Breathing / Posture
- Team/Group Training
Areas of Specialty:
- Neurological Reconditioning
- Pain & Threat Management
- Mobility / Stability Development
- Athletic Development
